The most extensive meditation and mindfulness course on Udemy. ‘Awakening | Complete meditation, mindfulness and mind training course’&...

Meditation is one of the most powerful things that you can do, as a human being. It trains you to be in control of you mind and your emotions, in w...

In this course, you’ll learn meditations from all around the world! From mindfulness to zen to breath-work, chakras, Tibetan bowls, and every...

In this meditation for beginners course, you will learn how to meditate. You will learn the benefits of meditation and what it will do for you. You...

Meditation is an invaluable tool that allows us to control the mind, improve memory and concentration, balance nerves, relieve tension, stress, anx...

Yoga Nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation and under...

Embrace The Power Of Guided Meditation Let The Healing Begin Experts advise that most of the population suffers from some form of dysfunction and i...

Looking to start your meditation journey but don’t know how? Unable to join regular classes due to work or time issues? Do you suffer with Stress-A...