Meditation

Special
9829e22a8bd72f33c033beb3f7d99776
The most extensive meditation and mindfulness course on Udemy. ‘Awakening | Complete meditation, mindfulness and mind training course’&...
10 total hours
Health & Fitness
4.61
Free
Meditation is one of the most powerful things that you can do, as a human being. It trains you to be in control of you mind and your emotions, in w...
9 Lectures
1.5 total hours
In this course, you’ll learn meditations from all around the world! From mindfulness to zen to breath-work, chakras, Tibetan bowls, and every...
8 Lectures
5.5 total hours
New
261133f6a2fdd5a10b4839159caea00e
In this meditation for beginners course, you will learn how to meditate. You will learn the benefits of meditation and what it will do for you. You...
2 total hours
Health & Fitness
4.96
Free
Meditation is an invaluable tool that allows us to control the mind, improve memory and concentration, balance nerves, relieve tension, stress, anx...
12.5 total hours
Hot
3f21899c76030e98029a1efafbcfc6d8
Health & Fitness
5
Free
Yoga Nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation and under...
13.5 total hours
New
54fc6add3644708158e539cae337df50
Embrace The Power Of Guided Meditation Let The Healing Begin Experts advise that most of the population suffers from some form of dysfunction and i...
3 total hours
New
1b96fcfa1770a5dbd0afcd22aef11333
Looking to start your meditation journey but don’t know how? Unable to join regular classes due to work or time issues? Do you suffer with Stress-A...
2.5 total hours