Mental Health

One of the most comprehensive online courses to help you treat your anxiety, stress and regain your emotional control. Containing over 11 hours of ...
11.5 total hours
Health & Fitness
4.35
Free
Note: This course does not qualify the recipient to perform any form of therapy or counseling for any other person   Notice: Please do NOT enr...
17 total hours
New
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Pirate Mike is a passionate mental health survivor and advocate, committed to guiding others on their journey toward personal growth and self-aware...
1.5 total hours
Hot
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The inability to focus, be happy or feel relaxed has become epidemic in our country resulting in the devastating consequences of chronic disorders ...
3 total hours
Are you stressed? Looking to get rid from stress? If you experience stress in your live, regardless of the cause or its intensity, this course is f...
1 total hour
New
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Sleep is foundational to proper functioning of every organ and cell in our body. Good sleep translates into good physical and mental performance wh...
1 total hour
New
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Acceptance and Commitment Therapy (ACT) is a psychotherapy within the so-called third generation psychotherapies and contextual therapies, which em...
14.5 total hours
Suitable for individuals with major depressive disorder(MDD) wanting to understand their brain and symptoms better, student counsellors & exper...
1.5 total hours
PTSD & Trauma Aftermath Counselling Professional Training Help your clients come through PTSD wiser, stronger, and more resilient with evidence...
3 total hours
Health & Fitness
4.2
Free
Being sad is a normal human emotion. It’s natural to feel despondent when someone you love dies or you’re dealing with life-altering events such as...
6 total hours
‘Worry’ is the epitome of non-productive distress, because although it is by definition distressing, it also impairs the person’s...
3 total hours
What Is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also ...
5.5 total hours
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