Mental Health

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Sleep is foundational to proper functioning of every organ and cell in our body. Good sleep translates into good physical and mental performance wh...
1 total hour
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Pirate Mike is a passionate mental health survivor and advocate, committed to guiding others on their journey toward personal growth and self-aware...
1.5 total hours
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Acceptance and Commitment Therapy (ACT) is a psychotherapy within the so-called third generation psychotherapies and contextual therapies, which em...
14.5 total hours
Suitable for individuals with major depressive disorder(MDD) wanting to understand their brain and symptoms better, student counsellors & exper...
1.5 total hours
PTSD & Trauma Aftermath Counselling Professional Training Help your clients come through PTSD wiser, stronger, and more resilient with evidence...
3 total hours
Health & Fitness
4.2
Free
Being sad is a normal human emotion. It’s natural to feel despondent when someone you love dies or you’re dealing with life-altering events such as...
6 total hours
‘Worry’ is the epitome of non-productive distress, because although it is by definition distressing, it also impairs the person’s...
3 total hours
What Is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also ...
5.5 total hours
Health & Fitness
4.3
Free
What is social anxiety? Social anxiety is anxiety that occurs when anticipating or engaging in some type of social situation, such as public speaki...
4 total hours
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Health & Fitness
Free
The course offers an extensive knowledge and trains students in Mental Health Illnesses and how to manage them. This course will equip students be ...
4.5 total hours
Become Anxiety Counselor – Social Anxiety Disorder ACT — It is possible to ease your symptoms of social anxiety by yourself. This is a ...
4 total hours
Positive Psychology Counseling for Mental Health & Success Learn positive psychology to help people shine in their lives. Concrete principles f...
6.5 total hours