One of the most comprehensive online courses to help you treat your anxiety, stress and regain your emotional control. Containing over 11 hours of ...

Note: This course does not qualify the recipient to perform any form of therapy or counseling for any other person   Notice: Please do NOT enr...

Pirate Mike is a passionate mental health survivor and advocate, committed to guiding others on their journey toward personal growth and self-aware...

The inability to focus, be happy or feel relaxed has become epidemic in our country resulting in the devastating consequences of chronic disorders ...

Are you stressed? Looking to get rid from stress? If you experience stress in your live, regardless of the cause or its intensity, this course is f...

Sleep is foundational to proper functioning of every organ and cell in our body. Good sleep translates into good physical and mental performance wh...

Acceptance and Commitment Therapy (ACT) is a psychotherapy within the so-called third generation psychotherapies and contextual therapies, which em...

Suitable for individuals with major depressive disorder(MDD) wanting to understand their brain and symptoms better, student counsellors & exper...

PTSD & Trauma Aftermath Counselling Professional Training Help your clients come through PTSD wiser, stronger, and more resilient with evidence...

Being sad is a normal human emotion. It’s natural to feel despondent when someone you love dies or you’re dealing with life-altering events such as...

‘Worry’ is the epitome of non-productive distress, because although it is by definition distressing, it also impairs the person’s...

What Is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also ...