Mental Health
Health & Fitness
One of the most comprehensive online courses to help you treat your anxiety, stress and regain your emotional control. Containing over 11 hours of ...
Free
Health & Fitness
Note: This course does not qualify the recipient to perform any form of therapy or counseling for any other person Notice: Please do NOT enr...
Free
Health & Fitness
Pirate Mike is a passionate mental health survivor and advocate, committed to guiding others on their journey toward personal growth and self-aware...
Free
Health & Fitness
The inability to focus, be happy or feel relaxed has become epidemic in our country resulting in the devastating consequences of chronic disorders ...
Free
Health & Fitness
Are you stressed? Looking to get rid from stress? If you experience stress in your live, regardless of the cause or its intensity, this course is f...
Free
Health & Fitness
Sleep is foundational to proper functioning of every organ and cell in our body. Good sleep translates into good physical and mental performance wh...
Free
Health & Fitness
Acceptance and Commitment Therapy (ACT) is a psychotherapy within the so-called third generation psychotherapies and contextual therapies, which em...
Free
Health & Fitness
Suitable for individuals with major depressive disorder(MDD) wanting to understand their brain and symptoms better, student counsellors & exper...
Free
Health & Fitness
PTSD & Trauma Aftermath Counselling Professional Training Help your clients come through PTSD wiser, stronger, and more resilient with evidence...
Free
Health & Fitness
Being sad is a normal human emotion. It’s natural to feel despondent when someone you love dies or you’re dealing with life-altering events such as...
Free
Health & Fitness
‘Worry’ is the epitome of non-productive distress, because although it is by definition distressing, it also impairs the person’s...
Free
Health & Fitness
What Is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also ...
Free