Yoga
Health & Fitness
Welcome to 300-Hour ADVANCED Yoga Teacher Training (Part 1) ~ Yoga Alliance Approved Programming! To ensure you are fully aware of your commitments...
Free
Health & Fitness
Welcome to 200-Hour Yoga Teacher Training (Part 1) ~ Yoga Alliance Approved Programming! Become a Certified Yoga Teacher (RYT200) ~ This course is ...
Free
Health & Fitness
Welcome to “Yoga for Programmers: From Code to Calm (2024),” a unique journey designed specifically for the programming community to un...
Free
Health & Fitness
The 30 Day Yoga Challenge combines stretching, strengthening, flow, mindfulness, breath, and energy into one short practice to do daily. The 30-Day...
Free
Health & Fitness
Do you want to learn an exciting and powerful yoga practice? Do you want to certify to teach a new yoga method to your clients and stand out from o...
Free
Health & Fitness
This chair yoga program is designed to help you quickly develop a solid foundation in chair yoga, so that you can practice or teach it safely and e...
Free
Health & Fitness
Life (ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to hu...
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Health & Fitness
Knowing your anatomy and physiology is fundamental if you want to gain a deeper understanding of the body and your yoga practice. Anatomy refers to...
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Health & Fitness
Discover your stillness! Restorative Yoga poses help us learn the art of relaxation, so we can rest deeply and completely. It is a soothing, nurtur...
Free
Health & Fitness
This Chair Yoga Series is an opportunity to learn tools that can provide the body with more mobility, flexibility, strength and space, all from a s...
Free
Health & Fitness
Welcome to 200-Hour Yoga Teacher Training (Part 2) ~ Yoga Alliance Approved Programming! This course is a continuation from Part 1. Become a Certif...
Free
Health & Fitness
Yoga is practice. A lifestyle rather than a fad. Who you are determines your method of practice, and in time, your practice has the power to determ...
Free