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Yoga

Welcome to 300-Hour ADVANCED Yoga Teacher Training (Part 1) ~ Yoga Alliance Approved Programming! To ensure you are fully aware of your commitments...
13 total hours
Welcome to 200-Hour Yoga Teacher Training (Part 1) ~ Yoga Alliance Approved Programming! Become a Certified Yoga Teacher (RYT200) ~ This course is ...
18.5 total hours
Welcome to “Yoga for Programmers: From Code to Calm (2024),” a unique journey designed specifically for the programming community to un...
2 total hours
The 30 Day Yoga Challenge combines stretching, strengthening, flow, mindfulness, breath, and energy into one short practice to do daily. The 30-Day...
5.5 total hours
Do you want to learn an exciting and powerful yoga practice? Do you want to certify to teach a new yoga method to your clients and stand out from o...
10 total hours
This chair yoga program is designed to help you quickly develop a solid foundation in chair yoga, so that you can practice or teach it safely and e...
5.5 total hours
Life (ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to hu...
9.5 total hours
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Knowing your anatomy and physiology is fundamental if you want to gain a deeper understanding of the body and your yoga practice. Anatomy refers to...
12.5 total hours
Discover your stillness! Restorative Yoga poses help us learn the art of relaxation, so we can rest deeply and completely. It is a soothing, nurtur...
6.5 total hours
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This Chair Yoga Series is an opportunity to learn tools that can provide the body with more mobility, flexibility, strength and space, all from a s...
7 total hours
Welcome to 200-Hour Yoga Teacher Training (Part 2) ~ Yoga Alliance Approved Programming! This course is a continuation from Part 1. Become a Certif...
11 total hours
Yoga is practice. A lifestyle rather than a fad. Who you are determines your method of practice, and in time, your practice has the power to determ...
65.5 total hours
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