Creator of ‘The Complete Boxing Fitness & Skills Course’ – the Highest Rated boxing course on Udemy – legendary booxing...

Welcome to a concise yet profound journey into the world of bodybuilding and weight training! In this course, you will gain years’ worth of i...

Your body after this workout will make ZEUS himself jealous?? I was like you once, I too HATED my appearance. I wanted to change everything about m...

Don’t have a gym? Don’t want to work in a meat market? Do you prefer to help clients who prefer to train in the privacy and comfort of ...

Transform into a true dancer with fluidity in your movements, precise isolations and lots of layering. Accumulate all the skills you have learnt in...

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This course will take the student from the basics of the anatomy of low-back pain, what causes low back pain and why conventional treatments often ...

In this course, Fitness Expert and Author Ron Betta shares more advice from Fit Pro Systems. Ron introduces you to the secrets he’s learned s...

Description: Learn how to efficiently and effectively perform your daily lesson plans. You begin by a warm up of a minimum of 5 different seated po...

Ultimate Tabata Abs course consists of complete training, including warmup before training, tabata style workout for weight loss with an emphasis o...

Across the globe many people are suffering from overweight and obesity. The longer the obesity persists, the higher the risks Overweight people are...

In this course I have explained how you will train your each an every body parts like chest, bicep, tricep, forarm, leg, back, shoulder and core . ...