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Health & Fitness

Welcome to 300-Hour ADVANCED Yoga Teacher Training (Part 1) ~ Yoga Alliance Approved Programming! To ensure you are fully aware of your commitments...
13 total hours
Welcome to 200-Hour Yoga Teacher Training (Part 1) ~ Yoga Alliance Approved Programming! Become a Certified Yoga Teacher (RYT200) ~ This course is ...
18.5 total hours
Welcome to “Yoga for Programmers: From Code to Calm (2024),” a unique journey designed specifically for the programming community to un...
2 total hours
DietAthlon is a unique, pioneering, weight loss coach, based on C.B.T. (Cognitive Behavioural Treatment) methods and the Mediterranean Diet consist...
3 total hours
Exercise Science, is one of the most important aspects in order to understand how the body functions and how we can use science to improve our trai...
2.5 total hours
Welcome to a concise yet profound journey into the world of bodybuilding and weight training! In this course, you will gain years’ worth of i...
2 total hours
Welcome to “Meditation & Mindfulness: Meditation for Inner Peace (2024)” – a comprehensive guide designed to transform your l...
3 total hours
Your body after this workout will make ZEUS himself jealous?? I was like you once, I too HATED my appearance. I wanted to change everything about m...
3 total hours
太极拳 Tai Chi Quan (High Chinese: Tai Ji Quan) is an ancient martial art from China based on Daoist philosophy. The focus is on the interaction be...
7.5 total hours
BECOME STRONGER AND MORE ATHLETIC FOR YOUR SPORT! Whether you are an athlete, a trainer or a coach, this course will teach you the main principles ...
2 total hours
“Mastering Stress Management: The Neuroscience of Calm – Empowering Strategies for a Balanced Mind and Body” is an immersive cour...
3 total hours
The 30 Day Yoga Challenge combines stretching, strengthening, flow, mindfulness, breath, and energy into one short practice to do daily. The 30-Day...
5.5 total hours
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