A to-do list is nothing but a list of tasks you need to complete in a certain period of time. It’s a very simple, efficient and extremely popular p...

Well-being, or wellbeing, also known as wellness, prudential value or quality of life, refers to what is intrinsically valuable relative to someone...

The Complete Mindfulness Course – Enjoy Life In the Present Do you want to be able to enjoy the present more? Would you like to achieve a sta...

You can improve your public speaking and presentation skills quickly and easily eliminate those annoying verbal tics from your speech. Imagine...

This course approaches time management from 3 unique angles: Time management in a single day Time management in a week Time management in your life...

Stress Management Therapy – 25 Stress Coping Skills Basic to Advance Stress Management Techniques from CBT, DBT, ACT Psychotherapies. Learn t...

Coping Skills are THE Ultimate Tools in LIFE!  Without them … You Crumble.  With them … You THRIVE and EXCEL! These are the Best Coping...

Note: This course does not qualify the recipient to perform any form of therapy or counseling for any other person Notice: Please do NOT enrol on t...

Stress Management:  Stress can weigh you down until you can hardly think straight!  Beat it Today with this Comprehensive Stress Man...

This anger & stress management course is designed to awake your self-consciousness, it will ignite a fire of self-actualization. You will gain ...

We are so busy in our everyday lives that we rarely stop to think and be aware of our surroundings. However, this is harmful, as it prevents us fro...

Hello my dear student, Welcome to course STRESS MASTERCLASS: 8-Week Stress Relief Training ***Is this course for you?*** Do you feel: tired exhaust...