Stress Management

Managing Burnout – Stress Management Business Skills for You Managing Burnout Techniques, Tips and Trick to Improve your Life and Career R...
1 total hour
Personal Development
Well-being, or wellbeing, also known as wellness, prudential value or quality of life, refers to what is intrinsically valuable relative to someone...
3 total hours
Overcoming Obstacles and Building Resilience: Learn and Build The Thinking to Overcome Any Obstacles and Become Resilience   Do you want to ov...
2 total hours
How to manage stress – Evidence-based exercises   We all feel stressed at one time or another. It’s a normal and healthy reaction ...
2.5 total hours
Are you a recent parent or soon to be one? Are you freaking out about the challenge ahead of you and how to deal with the most life-changing experi...
1.5 total hours
I know what it feels like to live with anxiety. You worry about EVERYTHING. You can’t fall asleep at night because your mind is constantly tr...
1 total hour
EMDR (Eye Movement Desensitization and Reprocessing) is one of the fastest most effective forms of therapy.  Discovered in 1980’s in Nor...
1 total hour
Personal Development
Isn’t It Bizarre That You Were Never Trained In How To Control & Get The Best From Your Own Mind?  That Is INSANE! Yet That Is ...
4.5 total hours
Happy Couple Relationship is basic ambition of Life Partners, however this relationship is very sensitive and needs extra attention from Life Partn...
32 total mins
This course on how to learn is designed with life-long learning in mind for you to become a superlearner. Taking a holistic approach, we will explo...
1.5 total hours
Personal Development
Breakups blow chunks. Whether it’s an amicable breakup or a horrible, crash-and-burn situation, you’ve invested a part of you into another person a...
36 total mins
A to-do list is nothing but a list of tasks you need to complete in a certain period of time. It’s a very simple, efficient and extremely popular p...
33 total mins
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