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4.53 out of 5
4.53
1111 reviews on Udemy

The Complete Daily Positive Habits Building Course

Increase Happiness and Decrease Procrastination Using SSP Brain Training
Instructor:
TJ Walker
39,475 students enrolled
English [Auto] More
How to form positive habits
How to eliminate negative habits
How to use cell phone technology to program good habits
Why simply reading books and watching videos about good habits has no impact on you
The trick to making habits stick for the long haul
How To create and use your own SelfieSpeak Programming (SSP)

The Complete Daily Positive Habits Building Course

You can build strong, new, healthy habits quickly and get rid of old, bad habits just as fast. TJ Walker has created an innovative SelfieSpeak Programming (SSP) method to help you take charge of your own brain and habits.

Currently, most people have their habits directed by their cell phones. If the first thing you look at in the morning is your email and the last thing you look at before sleeping is your text messages, then you are having your habits dictated by your mobile phone. But we can’t throw away our phones. TJ Walker has created a system for programming your brain to adopt and then stick to a set of new habits of your choosing.

You can choose your habits!

The key is that you must use a simple, easy, quick way to reinforce these habits, daily, in order for them to take permanent root.

Do you have tons of willpower and self-discipline? Then this course is not for you. This course is for average people and lazy people – those who start New Year’s resolutions and diets, but don’t stick with them for very long.

If you are looking for a new system of building positive habits, one that is completely different than existing programs, then you have come to the right place.

If you’ve tried NLP, self-hypnosis, affirmations and reading a ton of self-help books but nothing really stuck for the long term, then you need to give The Complete Daily Positive Habits Building Course a try.

Here is what Udemy students say about this course:

“Nice to learn how to improve and create our daily positive habits building up.” Michael Lin

“reinforce daily habits and sticking to the process, just do it.” Ray Causly

“I was feeling a bit stuck, bad habits, carb loading, not walking, low energy. It helped me to jump start to get back on a healthier track, it provided me with many tools I have already started to incorporate into my daily routine” Marianne Shaw

Enroll now, to begin a lifetime of positive habits and fulfilled living.

This Habits course is ideal for anyone searching for more info on the following: habits – habit – procrastination – procrastination reversal by replacing it with good habits – colt – Steele – positive psychology – psychology – procrastination reversal – mini habits. Plus, this course will be a great addition to anyone trying to build out their knowledge in the following areas: neuroplasticity – procrastination – brain training – positive psychology.

You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Includes

6 hours on-demand video
1 article
Full lifetime access
Access on mobile and TV
Certificate of Completion

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