The Complete Daily Positive Habits Building Course
You can build strong, new, healthy habits quickly and get rid of old, bad habits just as fast. TJ Walker has created an innovative SelfieSpeak Programming (SSP) method to help you take charge of your own brain and habits.
Currently, most people have their habits directed by their cell phones. If the first thing you look at in the morning is your email and the last thing you look at before sleeping is your text messages, then you are having your habits dictated by your mobile phone. But we can’t throw away our phones. TJ Walker has created a system for programming your brain to adopt and then stick to a set of new habits of your choosing.
You can choose your habits!
The key is that you must use a simple, easy, quick way to reinforce these habits, daily, in order for them to take permanent root.
Do you have tons of willpower and self-discipline? Then this course is not for you. This course is for average people and lazy people – those who start New Year’s resolutions and diets, but don’t stick with them for very long.
If you are looking for a new system of building positive habits, one that is completely different than existing programs, then you have come to the right place.
If you’ve tried NLP, self-hypnosis, affirmations and reading a ton of self-help books but nothing really stuck for the long term, then you need to give The Complete Daily Positive Habits Building Course a try.
Here is what Udemy students say about this course:
“Nice to learn how to improve and create our daily positive habits building up.” Michael Lin
“reinforce daily habits and sticking to the process, just do it.” Ray Causly
“I was feeling a bit stuck, bad habits, carb loading, not walking, low energy. It helped me to jump start to get back on a healthier track, it provided me with many tools I have already started to incorporate into my daily routine” Marianne Shaw
Enroll now, to begin a lifetime of positive habits and fulfilled living.
This Habits course is ideal for anyone searching for more info on the following: habits – habit – procrastination – procrastination reversal by replacing it with good habits – colt – Steele – positive psychology – psychology – procrastination reversal – mini habits. Plus, this course will be a great addition to anyone trying to build out their knowledge in the following areas: neuroplasticity – procrastination – brain training – positive psychology.
Life Transformation, One Habit At a Time
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1Promo Video The Complete Daily Positive Habits Building Course
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2Quick Win! Create a New Positive Habit Right Now!
Create a New Positive Habit Right Now!
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3Please Share One Good Habit You Are Trying to Build
Please share one good habit you are trying to build and one bad habit you are trying to eliminate. Please post in the student Q and A section on this platform or go to the course Facebook page and post there.
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4Here Is What Is Unique About this Course - SelfieSpeak Programming (SSP)
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5Habit Principles Aren't Enough You Need a System that Doesn't Rely on Willpower
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6Start Your Day With a Quick, Easy Habit
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7Mix It Up Easy Habits Next to Hard Habits
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8Full Disclosure! Let's Get Real
Your Own Voice Is the Perfect Tool For Building Your Habits
Start Transforming Your Life Now
Build Habits To Protect Your Eyes, Ears and Brain
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17Gain Control Over Your #1 Habit Creator
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18Identify the #1 Habit That Will Drive Your Success
Please post in the student Q and A section on this platform or go to the course Facebook page at https://www.facebook.com/groups/415110355757237/ and post there.
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19Stack Your Habits Daily
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20Select Habits That Make You Happy
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21Don't Fixate On Bad Habits
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22Build Your Creation habits Now
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23Positive Or Negative, Positive And Negative Guidance
Develop Healthy Food Habits
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24Creating Healthy Media and Content Consumption Habits
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25The Source of Your Pollution
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26A News Junkie is still a Junkie
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27Your Perfect Media Diet
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28Best Email Practices
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29Cell Phone Hygiene
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30Block, Tackle, Turn Off
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31Schedule Your Cell Phone Time for maximum Productivity and Happiness
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32SelfieSpeak Audio to Gain Control of Your Cell Phone
Building Strong Health Habits
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33You Can Have Healthy Food Habits
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34The Big Overabundance
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35It Is OK to Be Hungry Occasionally
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36Everything You Need to know About Eating
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37Don't Worry about How You Look to Others But How Your Body Feels to You
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38Most of Us Have to fight the Battle of the Bulge
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39Stop looking for the magic Bullet, Pill or Potion
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40There are No Obese 95 year olds
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41Gimmicks Don't Work in the Long-run
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42It's hard to Create or Transform If You Are Stuffing Your Face all Day Long
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43There is No Sugar-Coating it, Everything Is covered with Sugar These Days
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44You Need a Way to Eat in the Real World
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45Yes Fad Diets Will Work In the Short-term
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46Eating with Mindfulness Is the Answer
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47Water Is the Go-To Beverage
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48Name Your Weight
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49Eat Until Full and Stuffed, Or Satisfied
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50Plan for Big Temptations With a Healthy Snack
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51Vitamins or Not
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52Weigh Yourself Daily
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53Get Ready for Your Own SelfieSpeak Audio for Your Own Food Consumption
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54Eat to Live SelfieSpeak Audio
Build Strong Habits for Consuming Stuff
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55Your Long Term Health Is Based On Daily Health Habits
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56Healthy Gym Workouts are Hard, Health Hygiene Is Easy
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57Pain Free Creation
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58Proactive Eating Habits
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59Recharging the Batteries for Maximum Performance
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60There Is Always Time for Exercise
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61Ready to Smile at Your Premier
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62Don't Drown in the Sea of Bad Health Advice
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63Prepare for Your Health SelfieSpeak Programming
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64Your SelfieSpeak Health Programming
Simple Tech Steps In Creating Your Own SelfieSpeak Programming
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65Strong Habits for Buying Stuff
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66The Overabundance of Stuff is Crowding Out Thought
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67Kondo Is One Important Piece of the Puzzle
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68Easiest solution Don't buy junk in the First Place
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69Exceptions to the No clutter rule - Probably Not You
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70Throw Stuff Away To Clear Your thoughts
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71Get Ready for Your Selfie speak audio
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72You Control Your Possessions