The Complete Daily Positive Habits Building Course
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The Complete Daily Positive Habits Building Course
You can build strong, new, healthy habits quickly and get rid of old, bad habits just as fast. TJ Walker has created an innovative SelfieSpeak Programming (SSP) method to help you take charge of your own brain and habits.
Currently, most people have their habits directed by their cell phones. If the first thing you look at in the morning is your email and the last thing you look at before sleeping is your text messages, then you are having your habits dictated by your mobile phone. But we can’t throw away our phones. TJ Walker has created a system for programming your brain to adopt and then stick to a set of new habits of your choosing.
You can choose your habits!
The key is that you must use a simple, easy, quick way to reinforce these habits, daily, in order for them to take permanent root.
Do you have tons of willpower and self-discipline? Then this course is not for you. This course is for average people and lazy people – those who start New Year’s resolutions and diets, but don’t stick with them for very long.
If you are looking for a new system of building positive habits, one that is completely different than existing programs, then you have come to the right place.
If you’ve tried NLP, self-hypnosis, affirmations and reading a ton of self-help books but nothing really stuck for the long term, then you need to give The Complete Daily Positive Habits Building Course a try.
Here is what Udemy students say about this course:
“Nice to learn how to improve and create our daily positive habits building up.” Michael Lin
“reinforce daily habits and sticking to the process, just do it.” Ray Causly
“I was feeling a bit stuck, bad habits, carb loading, not walking, low energy. It helped me to jump start to get back on a healthier track, it provided me with many tools I have already started to incorporate into my daily routine” Marianne Shaw
Enroll now, to begin a lifetime of positive habits and fulfilled living.
This Habits course is ideal for anyone searching for more info on the following: habits – habit – procrastination – procrastination reversal by replacing it with good habits – colt – Steele – positive psychology – psychology – procrastination reversal – mini habits. Plus, this course will be a great addition to anyone trying to build out their knowledge in the following areas: neuroplasticity – procrastination – brain training – positive psychology.
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1Promo Video The Complete Daily Positive Habits Building CourseVideo lesson
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2Quick Win! Create a New Positive Habit Right Now!Video lesson
Create a New Positive Habit Right Now!
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3Please Share One Good Habit You Are Trying to BuildVideo lesson
Please share one good habit you are trying to build and one bad habit you are trying to eliminate. Please post in the student Q and A section on this platform or go to the course Facebook page and post there.
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4Here Is What Is Unique About this Course - SelfieSpeak Programming (SSP)Video lesson
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5Habit Principles Aren't Enough You Need a System that Doesn't Rely on WillpowerVideo lesson
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6Start Your Day With a Quick, Easy HabitVideo lesson
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7Mix It Up Easy Habits Next to Hard HabitsVideo lesson
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8Full Disclosure! Let's Get RealVideo lesson
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17Gain Control Over Your #1 Habit CreatorVideo lesson
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18Identify the #1 Habit That Will Drive Your SuccessVideo lesson
Please post in the student Q and A section on this platform or go to the course Facebook page at https://www.facebook.com/groups/415110355757237/ and post there.
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19Stack Your Habits DailyVideo lesson
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20Select Habits That Make You HappyVideo lesson
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21Don't Fixate On Bad HabitsVideo lesson
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22Build Your Creation habits NowVideo lesson
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23Positive Or Negative, Positive And Negative GuidanceVideo lesson
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24Creating Healthy Media and Content Consumption HabitsVideo lesson
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25The Source of Your PollutionVideo lesson
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26A News Junkie is still a JunkieVideo lesson
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27Your Perfect Media DietVideo lesson
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28Best Email PracticesVideo lesson
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29Cell Phone HygieneVideo lesson
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30Block, Tackle, Turn OffVideo lesson
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31Schedule Your Cell Phone Time for maximum Productivity and HappinessVideo lesson
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32SelfieSpeak Audio to Gain Control of Your Cell PhoneVideo lesson
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33You Can Have Healthy Food HabitsVideo lesson
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34The Big OverabundanceVideo lesson
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35It Is OK to Be Hungry OccasionallyVideo lesson
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36Everything You Need to know About EatingVideo lesson
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37Don't Worry about How You Look to Others But How Your Body Feels to YouVideo lesson
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38Most of Us Have to fight the Battle of the BulgeVideo lesson
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39Stop looking for the magic Bullet, Pill or PotionVideo lesson
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40There are No Obese 95 year oldsVideo lesson
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41Gimmicks Don't Work in the Long-runVideo lesson
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42It's hard to Create or Transform If You Are Stuffing Your Face all Day LongVideo lesson
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43There is No Sugar-Coating it, Everything Is covered with Sugar These DaysVideo lesson
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44You Need a Way to Eat in the Real WorldVideo lesson
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45Yes Fad Diets Will Work In the Short-termVideo lesson
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46Eating with Mindfulness Is the AnswerVideo lesson
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47Water Is the Go-To BeverageVideo lesson
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48Name Your WeightVideo lesson
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49Eat Until Full and Stuffed, Or SatisfiedVideo lesson
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50Plan for Big Temptations With a Healthy SnackVideo lesson
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51Vitamins or NotVideo lesson
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52Weigh Yourself DailyVideo lesson
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53Get Ready for Your Own SelfieSpeak Audio for Your Own Food ConsumptionVideo lesson
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54Eat to Live SelfieSpeak AudioVideo lesson
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55Your Long Term Health Is Based On Daily Health HabitsVideo lesson
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56Healthy Gym Workouts are Hard, Health Hygiene Is EasyVideo lesson
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57Pain Free CreationVideo lesson
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58Proactive Eating HabitsVideo lesson
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59Recharging the Batteries for Maximum PerformanceVideo lesson
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60There Is Always Time for ExerciseVideo lesson
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61Ready to Smile at Your PremierVideo lesson
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62Don't Drown in the Sea of Bad Health AdviceVideo lesson
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63Prepare for Your Health SelfieSpeak ProgrammingVideo lesson
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64Your SelfieSpeak Health ProgrammingVideo lesson
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65Strong Habits for Buying StuffVideo lesson
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66The Overabundance of Stuff is Crowding Out ThoughtVideo lesson
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67Kondo Is One Important Piece of the PuzzleVideo lesson
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68Easiest solution Don't buy junk in the First PlaceVideo lesson
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69Exceptions to the No clutter rule - Probably Not YouVideo lesson
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70Throw Stuff Away To Clear Your thoughtsVideo lesson
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71Get Ready for Your Selfie speak audioVideo lesson
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72You Control Your PossessionsVideo lesson
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77This Is How Long You Should Use SelfieSpeak ProgrammingVideo lesson
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78Build the Habit of Continual ImprovementVideo lesson
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79Revise, edit, Delete, Recreate Your Selfiespeak AudiosVideo lesson
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80Put All Your Habits Together NowVideo lesson
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81Good Luck In Your New Life of Great Daily Habits - ConclusionVideo lesson
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