Have a question?
Message sent Close
22 reviews

Sports Massage: Learn Self Massage and Deep Tissue Massage

How to Achieve a Lifetime of Sustained Peak Performance
Jorge Martinez
5,695 Students enrolled
  • Description
  • Curriculum
  • FAQ
  • Reviews

In Sports Massage: Learn Self Massage and Deep Tissue Massages, Jorge explains how he developed his groundbreaking approach to long-term fitness by presenting a comprehensive step-by-step guide to his personal methods to Pliability.

Pliability is for the Athlete that wants to stay in the game even after their prime or who have been injured and are looking for additional Rehab Supplementation.

Jorge offers the principles behind pliability, which is an increase of blood flow to muscles by applying minimal pain. This course is Filled with  step-by-step action to help people develop and maintain their own peak performance,

After this course, you’ll be able to achieve your comeback and sustain peak performance with a more flexible (Think Bamboo Versus Rigid Tree, when the wind blows, the tree cracks, and the bamboo bends) Muscles and joints. This program is the “athlete’s bible” that reveals Jorge’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages and why it works.

How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
22 reviews
Stars 5
Stars 4
Stars 3
Stars 2
Stars 1
Course details
Lectures 5
Quizzes 3
Video 1 hours
Certificate of Completion
Full lifetime access
Access on mobile and TV

External Links May Contain Affiliate Links read more

Join our Telegram Channel To Get Latest Notification & Course Updates!
Join Our Telegram For FREE Courses & Canva PremiumJOIN NOW