Accredited- Acceptance and Commitment Therapy Counselor ACT
- Description
- Curriculum
- FAQ
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In this course Acceptance and Commitment Therapy online course, you will learn everything from basic to advanced and how you can integrate it with other psychotherapies in your counseling.
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This course comes with 50+ pages of worksheets to make your counseling process easier. You will get a worksheet for every lesson in this course. You can use those template worksheets with your clients as it is or modify them as per your branding
You will learn
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How to identify your client’s problems. Sometimes they are confused about what is troubling them, what they seek, and aren’t open to therapy. You will learn how to overcome these obstacles as well.
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Unboxing all techniques of ACT. Even though Acceptance and Commitment Therapy has 6 core processes as its core model there are many different techniques that are used to dissect clients’ problems, overcome their internal objections apply effective tools, goal setting and so much more. You will learn everything about them as well
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After completing this course you will feel confident & authoritative to conduct counseling sessions.
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If you are a counselor or therapist currently practicing other modalities such as CBT or psychoanalysis, then this course is a great complement to your existing skills & expertise. This course will widen your perspective, skills, and impact you create on people’s lives
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In this course, you will techniques of ACT Therapy that you can integrate into your counseling. These techniques are divided into 3 categories i.e. Thought regulation, Emotion regulation, and Mindfulness skills. Together all the skills give you a perfect toolbox to manage your day-to-day stress, mood swings, overwhelming emotions, and difficult thoughts. These skills are also useful in emotional problem-solving
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1Course Overview - Acceptance & Commitment Therapy (ACT)Video lesson
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2AnnouncementVideo lesson
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3Download Study Notes & WorksheetsVideo lesson
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4What is Acceptance & Commitment Therapy (ACT)?Video lesson
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5Core Message of Acceptance & Commitment Therapy (ACT)Video lesson
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6Aim of Acceptance & Commitment Therapy (ACT)Video lesson
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7Application of Acceptance & Commitment Therapy (ACT)Video lesson
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86 Core Processes of Acceptance & Commitment Therapy (ACT)Video lesson
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9Approach of Acceptance & Commitment Therapy (ACT)Video lesson
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10Experiential Avoidance - Acceptance & Commitment Therapy (ACT)Video lesson
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11Structure your Counseling Sessions - Acceptance & Commitment Therapy (ACT)Video lesson
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12Set client treatment goals - Acceptance & Commitment Therapy (ACT)Video lesson
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13Understand client's problems - Acceptance & Commitment Therapy (ACT)Video lesson
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14Creative Hoplessness Part 1 - ACT TherapyVideo lesson
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15Creative Hoplessness Part 2 - ACT TherapyVideo lesson
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16Cognitive Defusion - Core ProcessesVideo lesson
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17Acceptance - Core ProcessesVideo lesson
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18Present Moment - Core ProcessesVideo lesson
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19Self as context - Core ProcessesVideo lesson
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20Mindfulness Skills - Core ProcessesVideo lesson
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21Values - Core ProcessesVideo lesson
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22Committed Action - Core ProcessesVideo lesson
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23IntroductionVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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24Overview of ACT Acceptance and Commitment TherapyVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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25What is Acceptance and Commitment Therapy?Text lesson
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26Introduction to Thought defusionVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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27What is Thought Defusion?Text lesson
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28What is Cognitive Defusion?Video lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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29"The Thought That"Video lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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30Making thoughts meaninglessVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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31Under the Waterfall MetaphorVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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32Self as witnessVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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33Mute Thoughts TechniqueVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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34Thought LoopsVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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35Buffer TimeVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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36All or Nothing ThinkingVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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37Labelling EffectVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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38Filtering out the positivesVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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39The ShouldsVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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40Journaling for Mental HealthVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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41Projecting your LifeVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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42Reminders for Mental HealthVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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43Nature of MindVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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44What is MindfulnessVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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45Mindful BreathingVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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46Mindfulness of Bodily SensationsVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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47Progressive MindfulnessVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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48MindfulnessVideo lesson
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49Mindfulness of Eating for Mental HealthText lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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50Observing the Mountain for Mental HealthText lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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51Mindfulness Log for Mental HealthText lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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523 Pillars of Mental HealthVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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53Understanding Emotion DysregulationVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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54How we maintain emotional problemsVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)
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55What is Emotion RegulationVideo lesson
Certified Acceptance and Commitment (ACT) for Mental Health
Goal: Taking care of Mental Health using easy to apply techniques from Acceptance and Commitment Therapy (ACT)

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