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4.5 out of 5
4.5
10 reviews on Udemy

Fighting Fear: Destroy your fears with 3 Working Techniques

In just 30 minutes, you will learn some really useful information that can help you face your fears and beat it!
Instructor:
Express Skills Academy by James Renua
1,236 students enrolled
English [Auto]
How to fight different fears
How to become braver
How to become a confident person with no fear

Fear is something we live with our whole lives. It is instilled in our DNA and will always serve its purpose.

Although it can be the biggest barrier to anybody, it can also serve as an opportunity for growth in development.

In just 30 minutes, you will learn some really useful information that can help you face your fears and beat it to submission.

The ability to face your fears and defeat them is a skill that everybody should have in order to achieve their goals in life.

What will you learn:

This course will be the start to a new fearless life. Here, you will learn about fear, what it is, why you have it, and how it can be defeated by using three working techniques.

You will start this course be taking a trip back in time and visit your ancestors. You will learn why they had fear and how it has kept them alive during some of the most dangerous times in human history.

Then you will continue on and learn about 3 fantastic techniques that focus heavy on the mental aspects of using controlled breathing and self-analysis. You will learn how to meditate, create a safe space in the bastion of your mind, and even become your favorite superhero.

Who is it for? 

Everyone, because absolutely everybody experiences fear in their lives. This course is perfect for anyone of any age, gender, or occupation.

You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
4.5
4.5 out of 5
10 Ratings

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Course available for 2 days
30-Day Money-Back Guarantee

Includes

1 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion

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