CBT for anxiety and panic
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The primary goal of psychology as a discipline is to contribute to the scientific understanding of mind, brain, behaviour, and experience and of the complex interactions between these. The programme will develop knowledge and understanding of scientific endeavour and the role of empirical evidence in the development of theory relating to human behaviour. It will provide an opportunity to develop skills in quantitative and qualitative research methods and an opportunity to conduct research independently. Applications of psychology will be core to all modules as well as a focus on how psychology can be applied to problems in different regions and cultures of the world. Students will develop breadth and depth of knowledge and understanding in key areas including: health, forensic, work, and positive psychology.
Psychology graduates work in a variety of areas. A growing number of graduates work in health education, health promotion, health administration and health audit, others are involved in the organisational aspects of delivering health care and work within the health service.
Learn the theory and practice of CBT for common anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder,
his comprehensive, on-demand, multimedia course will show you how to apply evidence-based cognitive and behavioral interventions for clients diagnosed with anxiety disorders through lecture, role plays
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1CBT principlesVideo lesson
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2CBT principles 2Video lesson
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3How and Why CBT worksVideo lesson
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4Common psychiatric medicationsVideo lesson
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5How can you help yourselfVideo lesson
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6How can you help yourself panic 2Video lesson
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7How can you help yourself stress 3Video lesson
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8Mood disorders by the numbersVideo lesson
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9section summary firstVideo lesson
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10Goal SettingVideo lesson
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11Goal Setting-Be realisticVideo lesson
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12Goal Setting- Getting from here to thereVideo lesson
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13Goal Setting- RelationshipsVideo lesson
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14Goal Setting- physical healthVideo lesson
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15Goal setting- NutritionVideo lesson
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16Goal setting- Section summaryVideo lesson
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17Activate BehaviorVideo lesson
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18Activate Behavior- Why do we avoid activitiesVideo lesson
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19Activate Behavior- Lead with actionVideo lesson
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20Activate Behavior- Strategies for meeting goalsVideo lesson
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21Activate Behavior- What are values in behavioral activationVideo lesson
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22Activate Behavior- Strategies for meeting goals 2Video lesson
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23Activate Behavior- strategies for meeting goals 3Video lesson
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24Activate Behavior- strategies for meeting goals 4Video lesson
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25Activate Behavior- applying behavioral activation to your goalsVideo lesson
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26Activate Behavior- Think holisticallyVideo lesson
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27Activate Behavior- Break down big tasksVideo lesson
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28Activate Behavior- Focus on completing one task at a timeVideo lesson
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29Activate Behavior- section summaryVideo lesson

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