ACCEPTANCE and COMMITMENT Therapy · ACT · Certification
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Acceptance and Commitment Therapy (ACT) is a psychotherapy within the so-called third generation psychotherapies and contextual therapies, which emerged between the 80’s and 90’s in the United States as part of the behavioral and cognitive therapeutic models.
Acceptance and commitment therapy is oriented towards the clarification of personal values and action committed to these values, in an attempt to develop a meaningful and meaningful life. This approach understands that suffering is something universal and inherent to the human being, so its intervention is not aimed at seeking the elimination of the symptom, but to expand the behavioral repertoire and increase the psychological flexibility of the patient, using different tools such as metaphors, experiential exercises and different strategies of acceptance and mindfulness or Mindfulness.
A good part of this course delves into the pillars or foundations that support Acceptance and Commitment therapy. This can be a very theoretical and sometimes dense content, but it is necessary because ACT is a different therapy from the most predominant therapies in Health Psychology, especially those belonging to the Biomedical perspective. For this reason, we will first delve into the three pillars that support Acceptance and Commitment Therapy:
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Functional Contextualism
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The Relational Frameworks Theory
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Experiential Avoidance Disorder or Psychological Inflexibility.
After this broad introduction to the fundamentals of ACT, we will enter into the therapeutic practice of ACT. Where we will try to clarify with demonstrations of Rol Play the following topics:
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Cognitive defusion
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Creative hopelessness
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Acceptance
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Contact with the present moment
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Clarification of personal values
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Action committed to those values
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The question of conscious control
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Presentation of the course ACCEPTANCE and COMMITMENT Therapy (ACT) -
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Certification of the course ACCEPTANCE and COMMITMENT Therapy
To apply for the PSYCOlógicaMENTE accreditation certificate, please follow the steps below:
Successfully complete the course to obtain the Udemy certificate.
Send us an email to [email protected] attaching the Udemy certificate (if you want us to modify something in your name or include your identity document, please request it in this same email).
In less than a week, you will receive your certificate in .pdf format.
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Who is Steven Hayes?
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Steven C. Hayes · Wikipedia -
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Glossary ACT
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PARADOX of human SUFFERING
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Documentary Annex: HAPPINESS at any cost (SPANISH with ENGLISH subtitles)
HAPPINESS at all costs
SYNOPSIS
Coaching sessions, books, apps: the pursuit of happiness is everywhere. What lies behind this contemporary obsession with finding happiness and the billions of euros its industry generates?
The image of happiness can be that of parents who encourage their children and never get angry, of spouses who are in tune and natural, of neighbours who are cheerful and helpful, of positive colleagues. Every moment is an opportunity to bring out the best in us. Personal development would be the key to happiness in our times.
Philosophers, sociologists, economists and psychiatrists, among them Christophe André, Èva Illoz, Martin Seligman and Julia De Funès, confront their point of view and decipher one of the most captivating and worrying themes of the beginning of this century.
TECHNICAL SPECIFICATIONS
Directed by: Jean-Christophe Ribot
Genres: Information and current affairs
Year of Production: 2022
Although this content is not our own, we have chosen to share this documentary in the course because from the official link some of our students, depending on the country from where they view the content, could not access the video online.
*In external resources we leave the link to the original content on RTVE activated.
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PARADOX of LANGUAGE
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List of Personal Suffering
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If I didn't have this Suffering...
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FUNCTIONAL CONTEXTUALISM
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Annex PSYconoce: History of HISTERY · Can PSYCHOLOGY SICKEN?
Video in Spanish language with English subtitles
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INDIVISIBILITY of the PSYCHOLOGICAL EVENT
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PSYCHOLOGICAL CONTEXTUAL EVENT
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Criterion of TRUTH in functional contextualism
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Implications of functional contextualism in THERAPEUTIC PRACTICE
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Module Exam: Functional Contextualism
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Relational Framework Theory · RFT
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Practical EXAMPLE to understand the Relational Framework Theory · RFT
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Relational Framework Theory · RFT (image)
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GENERATION in LANGUAGE
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How we LEARN to DERIVE RELATION
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Transformation of FUNCTIONS
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Why WHAT IS LIVED CANNOT BE CHANGED
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COGNITIVE FUSION: when we confuse our THOUGHTS and FEELINGS
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EXPERIENTIAL AVOIDANCE: the perpetuation of psychopathology
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Implications of the Relational Framework Theory for THERAPEUTIC PRACTICE
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Practical task for understanding Relational Frameworks Theory
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Module Exam: Relational Frameworks Theory
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What TYPE of CLIENTS is ACT for?
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INITIAL therapeutic OBJECTIVES
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Establishing the THERAPEUTIC RELATIONSHIP
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BASIC ASPECTS in the THERAPEUTIC RELATIONSHIP
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POWER, COMPETENCE and therapeutic RELATIONSHIP
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Role Play: Metaphor of the TWO CLIMBERS
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ACT Therapist STYLE
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Role Play: Metaphor of the GARDEN
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Role Play: Metaphor of the KNOWING the PLACE
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Transmission of the THERAPIST'S VALUES
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HUMILITY of the ACT THERAPIST
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Role Play: Conveying the VERBAL CONTRACT with a focus on VALUES
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Role Play: Metaphor of the DIRTY GLASS
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Role Play: Metaphor of the CHILDREN'S EDUCATION
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Role Play: Metaphor of the DENTIST · Therapy hurts
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Module Exam: Preparation of the CONTEXT for the THERAPY
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What is WORTH of the SOLUTIONS attempted by the client?
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Role Play: THERAPEUTIC DIALOGUE
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Role Play: Metaphor of the FARMER and the DONKEY
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Role Play: SALIVA Experiment · FUNCTIONAL FIXATION
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Role Play: Metaphor of the MAN in the HOLE
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CONFUSION is good, HOPELESSNESS is good, FEELING SINKED is good
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Role Play: CREATIVE HOPELESSNESS
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CAUTIONS with CREATIVE HOPELESSNESS
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Role Play: VALUES in CREATIVE HOPELESSNESS
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EXPOSURE to HOPELESSNESS
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DEACTIVATION of functions and DISTANCE in CREATIVE HOPELESSNESS
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Role Play: DEACTIVATION of FUNCTIONS
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Strengthening of CREATIVE HOPELESSNESS
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Module Exam: CREATIVE HOPELESSNESS
