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3.85 out of 5
3.85
117 reviews on Udemy

5-Week Healthy Detox Plan To Lose Weight

The Healthy Detox Plan for taking back control of your body, starting losing weight and getting loads of energy
Instructor:
Healthfull me
6,846 students enrolled
English [Auto]
Understand the top benefits of the healthy plan and how it can radically transform your lifestyle
Powerful and practice approach to detox process!
Detox effect without any diet, you will have balanced diet within all 5 weeks!
You will lose weight and Speed up your metabolism!
Step-by-step instruction for each week. You always know what to do and why!

This detox guide is suitable for anyone who eats a lot of processed food/ simple carbohydrates and soft drinks, struggles with excess weight and mood swings, and for those who have a lack of energy.

If you are looking for whole foods, clean eating plan that supports your health as well as your mind then this is the program for you.

This course is great for those who have wanted to do detox cleanses but without any unbalanced diet. This is perfect for you if you want to eliminate processed food and learn how to eat whole foods effectively.

The course is extremely easy to follow and designed to ensure your success.

  • Step by step guide for 5 weeks with a detailed description – what you need to do, why, and all necessary supporting materials (with examples of menus and recipes where it is required).
  • Guide is based on a balanced diet, so you will know how many and what kind of food you should eat.
  • all 5 weeks are challenge for you, as a completely new approach in nutrition and flavors. You will gradually learn how to listen to your body and understand its signals. And who knows, maybe it will become a new fun lifestyle to follow for the rest of your life!

Just open the program and follow it week by week. There is a description of all your weekly activities including all the accompanying information as Nutrition plan, menu examples, receipts, answers to the frequently asked questions and more.

You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
3.9
3.9 out of 5
117 Ratings

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30-Day Money-Back Guarantee

Includes

1 hours on-demand video
12 lectures
Full lifetime access
Access on mobile and TV

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