Unstoppable Self Confidence - Your Key to Success!
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‘’Confidence is something you create within yourself by believing in who you are’’ – Unknown
Do you feel stuck? Do you feel like your life will never change?
You’re not alone. Often, the root of feeling stuck is a lack of confidence. How to become more confident is exactly what you’ll learn in this course.
This course is going to help you build your confidence step by step. It includes 7 major confidence hacks to show how you can take action immediately.
You can use any one of them at any time or day. You can choose to use these tools in any order you wish, and the more you repeat them, the higher you’ll climb on the ladder of confidence.
The higher your confidence, the more benefits you’ll acquire, including:
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Improving your job performance
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Becoming healthier and more positive
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Gaining greater self-esteem and self-awareness
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Better focus on achieving goals
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Feeling more energized
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Greater feelings of fulfillment and satisfaction
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Remaining loyal to yourself, your values and beliefs
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Accepting new challenges without fear
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Achieving more with less stress
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Setting realistic goals and getting the results you want
By the end of this course, you’ll be ready to let your light shine and take charge of your own success. You’ll not only feel confident, you’ll show your confidence to the world.
So go on and discover how to awaken your confidence and forge your own destiny.
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1IntroductionVideo lesson
Confident people are more successful
Confident people can say NO where appropriate
Confident people can say YES to opportunities
Confident people overcome fears
Confident people achieve their goals
And they live the life they WANT
But HOW do they do it?
That’s exactly what you’ll learn in this course.
YES, you can grow your confidence, it’s possible.
‘’Confidence is something you create within yourself by believing in who you are’’ - I stand by this quote entirely.
5 steps, 5 hacks, 5 practical tools to build your confidence step by step. It includes 5 major confidence hacks to show how you can take action immediately.
You can use any one of them at any time or day. You can choose to use these tools in any order you wish, and the more you repeat them, the higher you’ll climb on the ladder of confidence.
The higher your confidence, the more benefits you’ll acquire.
By the end of this course, you’ll be ready to let your light shine and take charge of your own success. You’ll not only feel confident, you’ll show your confidence to the world.
So go on and discover how to awaken your confidence and forge your own destiny.
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2Your Instructor: Rachel SmetsVideo lesson
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3[Activity] Powerful QuestionsText lesson
Powerful questions lead to a powerful life. In this lecture we have a set of very deep questions for you to consider. These questions will help you get more out of this course.
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4What is Confidence? How can it help you?Video lesson
Confidence is a feeling of trust in your qualities and judgments. To be self-confident is to feel secure from within, to believe in yourself and your abilities. Whether in a large crowd or a small group, with friends or alone, whether silent or talkative, it’s that special feeling inside that you can do this.
Confident people don’t doubt themselves.
Confident people know they are valuable and have the right to be happy.
Confident people do not care what others think of them.
Confident people don’t blame others for personal or professional setbacks.
Confident people make decisions without regret.
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5#1 - Take Action, Face Fears & Repeat itVideo lesson
Taking action is an effective way to build lasting confidence. It’s also very important.
It means small steps to step OUT of your comfort zone each time and oh yes, that’s scary.
We LOVE our comfort zone, it’s safe, it’s what we know, it’s familiar.
The enemy of change is comfort!!!
Avoiding to take action means avoiding to face your fear
Take action, take a step at a time, repeat and feel empowered!
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6:#2 - Connect Mind & BodyVideo lesson
Have you ever heard about the Latin phrase anima sana in corpore sano? It means “A Sound Mind in a Sound Body”.
Being aware of this mind-body connection is crucial.
Good food, good brain, good body
Junk food, junk brain, junk bodyYour thoughts create your reality
What you think you become!If you keep thinking ‘’ I can’t, I ‘m not good enough’’ well, that’s what you get
If you change your thoughts to ‘’I can, I will, ‘’ you’ll create a better feeling and behavior.BE aware of your mind-body connection. Treat both very carefully and you’ll be well on your way to confidence!!!!v
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7#3 - Compare Yourself to Yourself, Not OthersVideo lesson
“Who cares what other people think of me?”
This is how a confident person thinks and feels.
Comparing yourself to others implies that you believe someone else is out there who can do a better job at being you.
Copying others means you will live in their shadow, you follow them. So here’s a question for you: Do you want to be a follower the rest of your life???
They say ‘’comparison is the THIEF of Joy’’. I truly believe that.
Beauty begins the moment you start telling your own story.
Celebrate what you are great at, Focus on your own uniqueness and cherish it!
Tell yourself ''I am awesome!''
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8#4 - Surround Yourself with Supportive PeopleVideo lesson
This is about your TRIBE
The people you hang out with can either drag you down or lift you up.
Who are you hanging out with?? Take a look at your circle
Who are the people that give you energy and who makes you tired?
The choice is yours. I choose to surround myself with the people who support and empower me. Who will you spend your time with?
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9#5 - Let Go of the PastVideo lesson
The past does not equal the future.
Realize where you are right now, in this present moment.
Even if you made mistakes and bad decisions in the past, it doesn’t mean you have to repeat them. We all make mistakes. Learn from them. Look at them as life lessons that will help you create a new future.
You can choose to change your future and your life. You can let go of negative thoughts. You can choose new, positive thoughts. Coming to this realization can open your eyes and mind. You’ll feel a wonderful sense of possibility. You can transform your future from gloomy to bright and shiny.
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10[Activity] Courage to ChangeText lesson
Three questions to give you the course to change. You took this course to increase your confidence. That takes change. That a few minutes and go over these questions. The deeper your answers, the deeper your growth.
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