The Health Mastery - Beginner to Pro
- Description
- Curriculum
- FAQ
- Reviews
This course is designed to motivate and enrich you with the must-have scientific knowledge for elevating your physical and mental health. 10 years of experience in physical and mental health transformation is right on your screen.
This course is not meant to sell you a weak and globally unrecognized certificate, but to give you real scientific knowledge which you will only find in a 1000$ professional certifications or scientific degrees.
Utilizing the content of this course I was able to shift my own health and has been for years.
The course is based on four main sections: BODY / NUTRITION / FITNESS / MIND.
After finishing this course, you will have all the knowledge you need to coach yourself or others.
If you are hesitant or not motivated to live a healthy lifestyle, this course will change your mind as it will provide you with the consequences of poor health decisions.
An interactive and illustrated content to give you the best experience and to simplify the process and make it enjoyable as far as it is not compromising the seriousness of the health topic.
The course material is based on study, research, and experience, and is guaranteed to change your view on your body, the food you eat, fitness, and your mind.
-
2Intro - MetabolismVideo lesson
-
3Food MetabolismVideo lesson
-
4Metabolism and The EnvironmentVideo lesson
-
5Exercise MetabolismVideo lesson
-
6Energy MetabolismVideo lesson
-
7ATP ProductionVideo lesson
-
8Body Systems - Respiratory SystemVideo lesson
-
9Circulatory System- 1Video lesson
-
10Circulatory System- 2Video lesson
-
11Digestive SystemVideo lesson
-
12Nervous & Endo SystemsVideo lesson
-
13Musculoskeletal SystemVideo lesson
-
14IntroVideo lesson
-
15Nutrition as a Limiting FactorVideo lesson
-
16Food Post DigestionVideo lesson
-
171- Carb MetabolismVideo lesson
-
182- Fat MetabolismVideo lesson
-
193- Protein MetabolismVideo lesson
-
20RecapVideo lesson
-
21Energy EstimationVideo lesson
-
22MacronutrientsVideo lesson
-
23Micronutrients, Water, SupplementsVideo lesson

External Links May Contain Affiliate Links read more