4.63 out of 5
4.63
32 reviews on Udemy

Stress Management – 1-Hour Intro Course – Reduce Stress Now

Stress Management Strategies to Improves Your Quality of Life Now - Mindfulness - Anxiety Management - Resilience
Instructor:
TJ Walker
4,479 students enrolled
English [Auto]
Stress Management
Tips for Reducing Stress
How to Feel More Relaxed
Mindfulness
Save an extra 15% with code GIFT15. Courses on sale from ₹499.

Stress Management – 1-Hour Intro Course – Reduce Stress Now
Stress Management Strategies to Improves Your Quality of Life Now – Mindfulness – Anxiety Management – Resilience

You can manage your stress today. Stop going through life in a stressful, harried and hurried manner.

Best selling personal development course creator TJ Walker takes you through the fastest and easiest steps to regain control of your life and to reduce harmful stress. Some stress is unavoidable, but you can eliminate needless stress. You can make stress work in your favor as well.

TJ will help you address core areas of stress in your life, including in the areas of your career, personal finance, health and relationships. You can reduce your stress levels by improving your performance levels and happiness.

Please note: this is not a complete, lengthy, and comprehensive stress management course. This is a one-hour introductory course designed to teach you important core principles on stress management and to give you solid, practical and actionable tips you can implement today to reduce stress in your life.

If you are ready to live a more purposeful life and one that eliminates needless stress builders like multitasking, then you should enroll in this course right now. What do you have to lose other than your current levels of stress?

You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
4.6
4.6 out of 5
32 Ratings

Detailed Rating

Stars 5
19
Stars 4
8
Stars 3
1
Stars 2
1
Stars 1
0
71403a3acb95484d944cb50c592d4b32
30-Day Money-Back Guarantee

Includes

1 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion

External Links May Contain Affiliate Links read more

Join our Telegram Channel To Get Latest Notification & Course Updates!
Join Our Telegram For FREE Courses & Canva PremiumJOIN NOW
+ +