4 out of 5
4
10 reviews on Udemy

Program to lose 7KG at HOME

Trust yourself and change your life in this new year
Instructor:
ELOUAZZANI HAMZA
7,548 students enrolled
English [Auto]
Anyone who need to lose weight
Overweight person
Body who want to start a new life and forget him past
People like you
Udemy APAC

Hello everyone,

 

I was overweight in 2018 and I didn’t find any rules to follow and nobody wants to give me help. So, I give up and I learned to live with my body. In 2020 I started to feel motivated and had new breaths, which gives me new energy to find a way to help myself. In 2021 I lost a lot of weight using this beautiful method, and now in 2022, I decided to share it with you. Because I know well that a lot of people need now to change their bodies and feel great in 2022.

 

**Over 150 000+ managers have taken this course with successful results**

 

You can change your lives, never late to be a hero.

————————————————————

  • Don’t dig your grave with your own knife and fork
  • When you eat crap, you feel crap
  • Keep going
  • Take it one meal at a time
  • When you feel like quitting, think about why you started
  • If not now, when?
  • Fall seven times, stand up eight
  • Every step is progress, no matter how small
  • One pound at a time
  • A year from now, you will wish you started today
  • With the new day comes new strength and new thoughts
  • Quit slacking and make shit happen
  • The past cannot be changed, the future is yet in your power
  • There’s no such thing as failure: either you win, or you learn
  • You will never win if you never begin

My History

1
Introduction

If you fall asleep now, you will dream. If you study now, you will live your dream.

What is this Program means ?

1
Plan of those 2 weeks

When you think it’s too late, the truth is, it’s still early.

Day 1

1
Day 1

The pain of studying is only temporary. But the pain of not knowing – ignorance – is forever.

2
Diet 1

Day 2

1
Day 2

Studying is not about time. It’s about effort.

2
Diet 2

Day 3

1
Day 3

Life is not all about studying. But if you can’t even conquer this little part of life, then what else can you possibly do?

2
Diet 3

Day 4

1
Day 4

It’s those who are earlier than the others, those who put in more effort, who can enjoy the feelings of success.

2
Diet 4

Day 5

1
Day 5

Not everyone can truly succeed in everything. But success only comes with self-management and determination.

2
Diet 5

Day 6

1
Day 6

The saliva that flows now will become the tears of joy tomorrow.

2
Diet 6

Day 7

1
Day 7

If you don’t walk today, you’ll have to run tomorrow.

2
Day 7

Congratulation

1
You can use this image to celecrate your accomplishment !
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
4
4 out of 5
10 Ratings

Detailed Rating

Stars 5
5
Stars 4
2
Stars 3
1
Stars 2
1
Stars 1
1
a0a638ef0fa3a97f2f66bee98aff2154
30-Day Money-Back Guarantee

Includes

4 hours on-demand video
1 article
Full lifetime access
Access on mobile and TV
Certificate of Completion

External Links May Contain Affiliate Links read more

Join our Telegram Channel To Get Latest Notification & Course Updates!
Dekker Fraser Marketing Courses Biggest SALE (LIVE)ENROLL
+ +