4
10 reviews
Program to lose 7KG at HOME
Trust yourself and change your life in this new year
- Description
- Curriculum
- FAQ
- Reviews
Hello everyone,
I was overweight in 2018 and I didn’t find any rules to follow and nobody wants to give me help. So, I give up and I learned to live with my body. In 2020 I started to feel motivated and had new breaths, which gives me new energy to find a way to help myself. In 2021 I lost a lot of weight using this beautiful method, and now in 2022, I decided to share it with you. Because I know well that a lot of people need now to change their bodies and feel great in 2022.
**Over 150 000+ managers have taken this course with successful results**
You can change your lives, never late to be a hero.
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- Don’t dig your grave with your own knife and fork
- When you eat crap, you feel crap
- Keep going
- Take it one meal at a time
- When you feel like quitting, think about why you started
- If not now, when?
- Fall seven times, stand up eight
- Every step is progress, no matter how small
- One pound at a time
- A year from now, you will wish you started today
- With the new day comes new strength and new thoughts
- Quit slacking and make shit happen
- The past cannot be changed, the future is yet in your power
- There’s no such thing as failure: either you win, or you learn
- You will never win if you never begin
What is this Program means ?
Day 1
Day 2
Day 4
Day 5
Day 6
Day 7
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
Course details
Video
4 hours
Lectures
1
Certificate of Completion
Full lifetime access
Access on mobile and TV
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