Personal Transformation Psychology for Removing Ego

- Description
- Curriculum
- FAQ
- Reviews
In this course, we are going to cover the psychology of your transformation towards better removing your ego and being more objective. This is a course that is not that focused on the actual techniques and practical skills (conversation techniques, attitudes), but the mindset. In other words, if you already know what you have to do logically, but for some reason, you can’t get yourself to do it (maybe it’s your emotions, maybe you don’t deal well with setbacks, or others), then this is the course for you.
Our goal with this course is to cover the psychology of personal transformation. In other words, how to get you to change your behavior. We will be exploring three main phases:
– Definition (knowing what your specific goals are, your timeline, making a decision);
– Executing (actually starting to have less ego and be more objective in conversation, having the right mindset and supporters, among other things);
– Resilience (knowing how to properly discharge negative emotions, as well as change your state when you find yourself in a negative one);
The course contains multiple techniques related to psychology, behavior change, and other areas, all applied to help you stay connected to reality and avoid becoming stubborn or falling into delusions that will prevent you from having healthy discussions and relationship with others.
By the end of this course, you will know how to cultivate the necessary habits and behaviors to have less ego in the long-term, not being derailed by obstacles, and always performing at your best.
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2IntroductionVideo lesson
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3The "Ideal You"Video lesson
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4The "Ideal You" for Removing EgoVideo lesson
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5Facing Brutal FactsVideo lesson
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6Facing Brutal Facts for Removing EgoVideo lesson
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7Changing Your IdentityVideo lesson
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8Changing Your Identity for Removing EgoVideo lesson
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9Suspending DisbeliefVideo lesson
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10Suspending Disbelief for Removing EgoVideo lesson
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11Deciding: IntroductionVideo lesson
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12Deciding: The Moment and The ThresholdVideo lesson
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13Deciding: The Moment and The Threshold for Removing EgoVideo lesson
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14Deciding: Leverage and OwnershipVideo lesson
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15Deciding: Leverage and Ownership for Removing EgoVideo lesson
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16OutroVideo lesson
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17IntroductionVideo lesson
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18Context: IntroVideo lesson
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19Context: Executing AssumptionsVideo lesson
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20Context: Executing Assumptions for Removing EgoVideo lesson
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21Context: Supporter SelectionVideo lesson
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22Context: Supporter Selection for Removing EgoVideo lesson
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23Behavior: IntroductionVideo lesson
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24Behavior: Neuro-AssociationsVideo lesson
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25Behavior: Neuro-Associations for Removing EgoVideo lesson
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26Behavior: CBT JournalingVideo lesson
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27Behavior: CBT Journaling for Removing EgoVideo lesson
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28Behavior: Building BlocksVideo lesson
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29Behavior: Building Blocks for Removing EgoVideo lesson
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30Behavior: Immersion and IntensityVideo lesson
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31Behavior: Immersion and Intensity for Removing EgoVideo lesson
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32Behavior: SpontaneityVideo lesson
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33Behavior: Spontaneity for Removing EgoVideo lesson
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34Mindset: IntroductionVideo lesson
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35Mindset: VisualizationVideo lesson
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36Mindset: Visualization for Removing EgoVideo lesson
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37Mindset: Expectation TheoryVideo lesson
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38Mindset: Expectation Theory for Removing EgoVideo lesson
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39OutroVideo lesson
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40IntroductionVideo lesson
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41Doubt: IntroVideo lesson
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42Doubt: Acknowledging and CelebratingVideo lesson
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43Doubt: Acknowledging and Celebrating for Removing EgoVideo lesson
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44Doubt: Being an ExampleVideo lesson
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45Doubt: Being an Example for Removing EgoVideo lesson
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46Doubt: The Struggle of OthersVideo lesson
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47Doubt: The Struggle of Others for Removing EgoVideo lesson
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48Negative Emotions: IntroVideo lesson
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49Negative Emotions: State ChangesVideo lesson
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50Negative Emotions: State Changes for Removing EgoVideo lesson
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51Negative Emotions: Discharges and CatharsesVideo lesson
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52Negative Emotions: Discharges and Catharses for Removing EgoVideo lesson
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53OutroVideo lesson

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