Japanese Creativity Techniques
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This comprehensive course draws on centuries of Japanese wisdom to unlock creativity, mindfulness, and self-mastery. Students will gain powerful frameworks and techniques forged by traditions like Zen, Samurai teachings, Aesthetics, and Craftsmanship.
The course covers core concepts like Wabi-Sabi, Mottainai, Kaizen, Kanso, and Wa which shape the Japanese worldview and foster innovative thinking. It dives into the historical innovations in agriculture, architecture, arts and culture that laid the foundations for Japan’s creative society. Students will learn contemplative practices like mindfulness, beginner’s mindset, training regimes and repetitive skill-building to enhance creativity.
The teachings cover mental disciplines and tactics from samurai traditions to build calm focus, self-control and strategic thinking. The course explores hands-on arts like origami, bonsai, calligraphy, pottery and woodwork that develop patience and technical mastery.
By immersing themselves in this wisdom passed down through generations, students will gain frameworks to unlock their creative potential in a principled way. They will learn techniques to appreciate imperfection, take mindful action and find harmony.
The goal is to provide ancient knowledge from the East in a way that is accessible and relevant to modern lives. Students completing this course will become more mindful, disciplined, and insightful in applying creativity to personal and professional pursuits and problem-solving.
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1Early Innovations in Agriculture and ArchitectureVideo lesson
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2Example: Shirasagi-jo White Heron CastleVideo lesson
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3Welcome NoteVideo lesson
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4Observations in the Modern WorldVideo lesson
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5Craftsmanship in Asuka and Nara PeriodsVideo lesson
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6Example: Historical Todai-ji Temple in NaraVideo lesson
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7Minimalism, Efficiency and Design in the Muromachi PeriodVideo lesson
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8Example: Tai An Tea HouseVideo lesson
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9Creativity in Times of Peace: The Edo PeriodVideo lesson
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10Influence of Zen Buddhism on CreativityVideo lesson
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11Module QuizQuiz
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12Wabi-Sabi and Appreciation of ImperfectionVideo lesson
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13Example of Wabi-Sabi PrincipleVideo lesson
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14Mottainai and Avoiding WastefulnessVideo lesson
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15Connecting Mottainai & Wabi-Sabi to Current Modern PracticesVideo lesson
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16Kaizen and Continuous Small ImprovementsVideo lesson
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17Case Study on Kaizen: Toyota Production SystemVideo lesson
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18Kanso and the Beauty of SimplicityVideo lesson
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19Understanding Kanso through Japanese Rock GardensVideo lesson
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20Shibumi and Subtlety in DesignVideo lesson
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21Example for Shibumi: IkebanaVideo lesson
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22Wa and Social HarmonyVideo lesson
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23Wa: The 5S MethodologyVideo lesson
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24Module QuizQuiz
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25Kata: Practice and RepetitionVideo lesson
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26Mono no aware: Appreciating TransienceVideo lesson
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27Mono no aware & Cherry BlossomVideo lesson
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28Shoshin: Beginner's MindVideo lesson
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29Tester QuizQuiz
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30Setcho: Clearing the MindVideo lesson
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31Shugyo: Rigorous TrainingVideo lesson
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32Toriaezu: Taking Imperfect ActionVideo lesson
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33Practice Test 1Quiz
Assessing the theory learned from Section, 2, Section 3, and Section 4.
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