Flexible Laundry Systems for the Creative ADHD Business Mum
- Description
- Curriculum
- FAQ
- Reviews
WHO I AM AND WHY I AM EQUIPPED TO GUIDE YOU
I have ADHD. I am a mum of 5 successful ADHD children.
Throughout my life I have had my share of challenges and struggles related to ADHD. I have searched long and hard for the tools to unlock my ADHD. Searching for those answers has been one of the most difficult tasks of my life. I have found those answers. In the courses I will share with you the ADHD focused tools to unlock your ADHD and banish your shame and overwhelm and bring clarity and focus into your life.
I have learned the tools to turn my ADHD from a deficit into a strength to serve me. I will show you how you can use your creative mind to get the laundry done. You will feel more confident and grounded. You will create more time to do what you love to do; and I am sure it is not laundry!
IS THIS COURSE RIGHT FOR ME AND MY GOALS?
If you want to understand the underlying reasons behind your laundry chaos; and you want to understand more about how to turn your ADHD deficits into strengths; plus, you want to get to the heart of the matter right now, then this course if for you.
Lessons are short and focused. No waffle.
AT THE END OF THIS COURSE, YOU WILL BE ABLE TO
- Understand how your ADHD brain works
- Turn your “why” into “what” and understand how your ADHD brain works
- Finally create a system where you can see the bottom of the laundry basket every week!
- You will understand why certain tasks are so difficult for you. No, you are NOT lazy! You will learn how to get them done, quickly and easily.
- Stop relying on others to motivate you, and start to motivate yourself to get boring tasks done on time!
- How to create your inner calm and clarity.
- How to break down overwhelming tasks and get them done on time.
- How to turn your ADHD deficits into strengths to work for you
What are you waiting for? Sign up right now and start to unlock your ADHD to serve you.
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Get the support you deserve! -
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Laundry Assessment. What is working and what is nor working?
Fill in this simple form for more clarity in the what you are doing right and what areas need upgrading.
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Why is Laundry such a problem? No You are NOT Lazy!
You will discover why one of your biggest strengths is actually working against you, and how to overcome this.
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Why do you Want to Get the Laundry Sorted?
No one does Laundry for the sake of doing Laundry. Discover your real reasons why you want to get ahead of your Laundry.
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How Your Creative Mind Works
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You Already Have a Great System
You know your brain.It is likely that you are already doing things pretty well. Find out how to identify what you are doing well and how to banish Perfectionism from your life.
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Your Mindset is Key
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The 11 Executive Functions Summary
In this video you will learn how your brain's development affects how you get things done in all areas of your life.
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The 3 Core Executive Functions
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The 8 Executive Functions
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How you See Time Affects how you Get the Laundry Done
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The 3 S's System
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How Your Working Memory Affects Your Laundry
Doing Laundry is boring...Boredom is a killer for the ADHD brain. Learn how to turn this around to your advantage.
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Set up Non-negotiable Rules
As an ADHD mum do you put your needs last and your family's first? This is all about to change! in this video you will learn how to put your needs first and create rules that protect your sanity
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Use Your ADHD To Get the Laundry Done
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The Best Time to do the Laundry
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Create a Laundry Centre in Your Home
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Pre-sort the Laundry
In this video you will learn the ADHD Way how to pre-sort and separate the Laundry. This will save you so much time and stress.
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The 8 Laundry Steps Overview
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The 8 Laundry Steps in Depth
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How do You Create a New Habit?
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Use Your Dryer the ADHD Way
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How to Fold Your Clothes the ADHD Way
I created a series of Folding Demos for the ADHD mum. They are as applicable now as when they were first created in 2015. Contact me and I will send you the 6 videos in the series.
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Demo How to Fold Your Clothes the ADHD Way
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Mind wandering when doing the Laundry
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Quiz
