Updated: Nov. 21
-Nutrition Career Guide- A 50 Page e-book that may help you with your Nutrition Career.
Updated: Nov. 19
-Added a Starter Pack- 30+ Minutes
-Added another Accreditation Authority: IAOTH-The International Association of Therapists
-New Professional Certificate Design (different from Udemy)
Now earn your Internationally Accredited Diploma in Sports Nutrition accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.
This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans.
CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.
Pass Mark: 50% to secure your CPD Certificate!
Course Pre-requisite: None
Course Duration: 1-4 weeks
Course Lectures:
See Below.
Quizzes & Graded Exam:
Graded Exam
Certificate:
Internationally Accredited by CPD (Details in the course)
Course & Exam Location: Online
Course Description:
Food Scientists are calling the Gut ‘The Second Brain’!
Did you know there are more neurons in our gut than our brain?
Did you know that in our gut the bacteria outnumber human cells by 10:1?
Did you know that a strong and healthy gut is the basic requirement if an individual wants to stay healthy?
Enough Said.
Unfortunately due our lifestyle choices, there is an imbalance in the microbiota of our gut. The results are surprising, with links that lead to a range of diseases, including celiac disease and inflammatory bowel disease. Obesity may be related. And some studies have found relevance to depression, late-onset autism, allergies, asthma and even cancer.
An inside out approach of healing your gut can drastically boost your health. and it only takes little time to understand.
For decades our view of the human body was very mechanistic. It viewed every system as a separate part of a big machine. It viewed digestive system as separate from the body. If it’s broken there must be something wrong with it.
But recent research has confirmed that our gut is much more functional, powerful, sensitive and complex then what was viewed few decades ago!
Research has gone and confirmed the fact that there is a very strong connection of the gut with our brains known as the gut brain axis. Our gut has the potential to influence our emotions and even guide our decision making processes.
We have all heard of the term ‘gut instinct’ right?
Welcome to Diploma in Gut Health, where I will teach you just how you can optimize the 100 trillion microbes living in your gut.
###IMPORTANT###
We offer a CPD Certificate which is different from the Udemy’s Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us.
Master Manual
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1Introduction
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2Understanding CPD
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3CPD Hours
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4IAOTH-Another Accreditation Authority
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5Titles you can Use after your Graduate from this Course Part-1
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6Titles you can Use after your Graduate from this Course Part-2
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7Market Value of Fab Academy Courses
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8Understanding the Udemy Platform like a PRO
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9About Me
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10Disclaimer
Introduction to the Gut
Gut Related Medical Conditions
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13Introduction
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14Course Structure
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15Anatomy of the Gut
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16Amazing Facts about our Gut Part-1
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17Amazing Facts about our Gut Part-2
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18Amazing Facts about our Gut Part-3
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19Main Reasons for Reduction in Good Gut Bacteria Part-1
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20Main Reasons for Reduction in Good Gut Bacteria Part-2
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21Benefits of a Strong and Healthy Gut Part 1
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22Benefits of a Strong and Healthy Gut Part 2
Making Your Gut Healthy and Strong-Nutrition
Making Your Gut Healthy and Strong-Supplementation
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30Introduction
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31Nutrition and Gut
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32Prebiotics and Probiotics
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3311 Most Powerful Probiotic Foods on the Planet Part 1
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3411 Most Powerful Probiotic Foods on the Planet Part 2
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3511 Most Powerful Probiotic Foods on the Planet Part 3
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3611 Most Powerful Probiotic Foods on the Planet Part 4
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3711 Most Powerful Probiotic Foods on the Planet Part 5
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38Gut-Friendly Diet Plans
Making Your Gut Healthy and Strong-Lifestyle
Graded Final Exam
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45Lifestyle and Gut Introduction
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46Sleep Introduction
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47Optimal Sleep 1
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48Optimal Sleep 2
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49Optimal Sleep 3
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50Optimal Sleep 4
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51Stress Reduction Part 1: Breathe Counting
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52Stress Reduction Part 1: Annapanna Meditation
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53Stress Reduction Part 1: Loving Kindness
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54Stress Reduction Part 1: Om Chanting