Dieting: organizing an effort, makes it SMART.
DIets, make you, break you. Tough to do, tougher to persist in them. Why they fail so often.
Obesity Medicine Talks: The Dieting World
Dietary information is not as important as eating and learning by eating.
Once you have the background information (from this course), you should choose your diet little by little, seeing by tasting and eating, you get to know your foods: and see what they are the “LONG TERM REPRODUCIBILITY” for them, that is, how easy is it for you to eat this food for the next 5 years, and to what frequency?
Chapter 2: Dieting and Weight Loss
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Subchapter 14: HCG Diet + Very low calorie diet
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Subchapter 15: High protein shakes (Meal Replacements)
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Subchapter 16: What to SET before you start dieting
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Subchapter 17: Nutritionists and Kinesiologists (fitness trainers)
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Subchapter 18: Commercial Weight Loss Programs: little integrity, therefore: No.
Final Comment: Leave requets so I can work up our library on diet: product.
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Final Comment: Leave requets so I can work up our library on diet.
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How to leave request: give me info on your situation.
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