Children's Yoga Teacher Training P1 | GOYA & Yoga Alliance
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Become a Certified or Registered Children’s Yoga Teacher (GOYA-CCYT and/or YA-RCYT )
Welcome to the 100-Hour Children’s Yoga Teacher Training (Part 1), approved certification programming by the Global Online Yoga Association (GOYA) and Yoga Alliance. Please review the course description and watch the promotional video to fully understand your commitments.
As UDEMY’S first and only GOYA and YA Children’s Yoga Teacher Training (CCYT and RCYT), offered through our Children’s Yoga School, we are excited to equip you with the skills to become an engaging and inspiring Children’s Yoga Teacher, making a positive impact on the lives of children everywhere.
Become a Children’s Yoga Teacher and help create a better world, one child at a time! Teach the next generation empathy, kindness, equality, love, and generosity through experiential learning, all while having fun and promoting healthy, mindful movement. No prior yoga experience is required to join this training. We are here to provide you with all the support you need on your journey.
Upon completion of this course, you’ll be ready to start teaching yoga to children immediately. You’ll be amazed at how applicable the course is to all areas of life and the positive impact you’ll have on the next generation. Our course will enable you to deliver children’s yoga classes that connect your students to themselves, each other, and the environment. Through unique and engaging practices of mindfulness and yoga, your students will find connections, enhance their well-being, and thrive as grounded, integrated, and well-balanced individuals.
We focus on teaching yoga to children and teens (ages 3-17), helping them release stress, relax, stretch, and energize in creative and fun ways, all while addressing their unique physical, social, mental, and emotional needs.
We are Your Global Leader in Yoga Education™. and a top rated provider of Yoga Teacher Training & Continuing Education on UDEMY. Since 2010, we have successfully graduated over 36,000 students worldwide, both in-person and online.
IMPORTANT:
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The training is split into two parts. You must complete both parts successfully to earn the Children’s Yoga Teacher certification.
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To obtain your certification, you must participate in four LIVE sessions via our studio platform. These sessions are part of both course parts and are held weekly—four live sessions in total for both parts. If you miss a session one week, you can attend it in another. A full calendar of live events is provided, allowing you to select sessions that fit your schedule. Remember, as yoga emphasizes ethics and integrity, we expect you to manage your attendance responsibly.
PART 1 – Children’s Yoga Training Certificate (Part 1) includes:
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Part 1 Manual (PDF & Downloadable)
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Developmental Anatomy
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Understanding & Exploring What Children’s Yoga Is
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Breath & Warm-Up Postures
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Children’s Mental Health & Physical Wellbeing
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Strengthening Postures
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Standing Postures
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Understanding Child Development
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Mindfulness & Meditation for Children
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Practice Classes
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Online Studio Access for Live Classes (required for certification – an additional fee* applies)
In Part 1, the main foundations of Children’s Yoga are explored and developed through the extensive curriculum. These foundations, which include Yoga Anatomy and Physiology, are essential as you move into Part 2.
Part 2 – Children’s Yoga Training Certificate (Part 2) includes:
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Part 2 Manual (PDF & Downloadable)
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Balance Postures
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Heart Opening Postures
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Exploring the Chakras
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Cool Down Postures
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Resting Postures
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Asana Teaching Methodology
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Asana Assisting & Adjusting
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Asana Sequencing
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Learning to teach Anatomy to Children
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Family Yoga
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Yoga Games (for Poses, for Learning Asana Names)
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Understanding Inclusive Yoga for Children with Special Needs
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Children’s Yoga Stories
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Business of Teaching Children’s Yoga
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Online Studio Access for Live Classes (required for certification – an additional fee* applies)
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Practice Classes
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Final Quiz
Additional Complimentary Materials:
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Yoga Insurance Discount
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ebook: The Yoga Meditation
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Sample Liability Waiver
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Sample Resume
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Yoga Inspiration Class Playlists
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Sample Classes
For students who already hold a Children’s Yoga Teacher certification:
All certificates are issued by UDEMY. With your UDEMY certificate, this course can be added to your GOYA or Yoga Alliance profile. It qualifies for 50 hours of Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile. If a student would like to receive a certificate from the school, they can apply for this at the end of the program. This has an additional fee* associated with it. This is optional and not required.
For students seeking full certification as a GOYA Certified Children’s Yoga Teacher or a YA Registered Children’s Yoga Teacher:
If you wish to receive the official school certificate, upon successful completion of Parts 1 & 2, you will be instructed on how to request this from the school at the end of Part 2. You do not need to request any certificates until then.
Our certification process is rigorous and takes up to 10 business days for a team member to ensure you have successfully qualified. We take pride in maintaining high standards and do not simply hand out official certificates.
An additional fee* is associated and this fee covers the time and meticulous effort required for the verification process and the creation of your official certificate. You will use the school certificate to register with an organization(s) of your choosing.
*IMPORTANT – Additional Fees:
Why don’t we list the additional fees on the course information page? UDEMY’S policy does not allow us to share that information with prospective students. While this is not our preference, and we would prefer to be able toi offer these details in this description, we must comply with their policy. Rest assured, the additional fees are offered at a significantly discounted rate, allowing UDEMY students to access the program at 85% off the regular public pricing.
By joining our program here on UDEMY, you become a part of our Community Supporting Community program, which allows us to return 5% of your course fees back to communities focusing on educational equality for children. Every penny counts, and together, we make a difference!
All course content is curated by, and exclusive to our school.
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1WelcomeText lesson
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2Video Overview with Nancy, Juan, Joanna & MarkVideo lesson
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3Recommended ReadingText lesson
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4Helpful ToolsText lesson
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5Children's Yoga Spotify PlaylistText lesson
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6Navigating Self StudyText lesson
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7Online Studio AccessText lesson
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8Live Your Yoga PodcastText lesson
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9The Online Student & Faculty CommunityText lesson
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10Register with GOYA (Global Online Yoga Association)Text lesson
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11Postures Manual - Part 1Text lesson
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12IMPORTANT: Manual Class Logging Required for CertificationText lesson
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13IMPORTANT: Time Requirements for CertificationText lesson
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14InspirationText lesson
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15Video | Nancy Frohlick, Juan Villegas & Mark Atherton ~ Introduction & IntentionVideo lesson
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16What is Yoga?Text lesson
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17What is Children's Yoga?Text lesson
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18Live Session AccessText lesson
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19Lecture | Nancy Frohlick & Mark Atherton ~ What is Children's Yoga?Video lesson
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20Video Resource | Lael Stone ~ How to Raise Emotionally Intelligent ChildrenText lesson
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21Video Resource | Dr. Gabor Maté ~ How Childhood Trauma Leads to AddictionText lesson
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25InspirationText lesson
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26Easy Pose ~ IntroText lesson
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27Easy PoseVideo lesson
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28Around the World (Sufi Grind) ~ IntroText lesson
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29Around the World (Sufi Grind)Video lesson
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30Seated Twist Pose ~ IntroText lesson
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31Seated Twist PoseVideo lesson
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32Neck Turns ~ IntroText lesson
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33Neck TurnsVideo lesson
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34Shoulder Shrugs ~ IntroText lesson
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35Shoulder ShrugsVideo lesson
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36Joints Warm Up ~ IntroText lesson
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37Joints Warm UpVideo lesson
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38Train Ride ~ IntroText lesson
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39Train RideVideo lesson
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40Live Session AccessText lesson
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41Seated Cat Cow ~ IntroText lesson
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42Seated Cat CowVideo lesson
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43Cat Cow ~ IntroText lesson
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44Cat CowVideo lesson
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45Child's Pose ~ IntroText lesson
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46Child's PoseVideo lesson
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47Bicycle Legs ~ IntroText lesson
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48Bicycle LegsVideo lesson
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49Yoga Dance ~ IntroText lesson
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50Yoga DanceVideo lesson
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51InspirationText lesson
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52Anatomy ResourcesText lesson
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53Why Anatomy?Text lesson
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54Lecture | Juan Villegas & Nancy Frohlick ~ Children’s Health & WellbeingVideo lesson
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55Children's Health & Wellbeing - Study LinksText lesson
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56Tissue DevelopmentText lesson
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57The Respiratory SystemText lesson
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58Video Resource | Dr. S.Rosenblatt & Dr. N.Wolter Basic Pediatric Airway AnatomyText lesson
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59The Endocrine SystemText lesson
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60PubertyText lesson
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61Video Resource | Hank Green ~ The Teenage Brain ExplainedText lesson
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62The Central Nervous SystemText lesson
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63Voluntary MusclesText lesson
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64The Skeletal SystemText lesson
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65The Sense of Equilibrium & BalanceText lesson
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66Live Session AccessText lesson
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67Video Resource | It's AumSum Time ~ How Do Ears Help with Balancing?Text lesson
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68Tips for Protecting Children Under Your CareText lesson
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71InspirationText lesson
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72Boat Pose ~ IntroText lesson
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73Boat PoseVideo lesson
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74Downward Dog Pose ~ IntroText lesson
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75Downward Dog PoseVideo lesson
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76Dolphin Pose ~ IntroText lesson
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77Dolphin PoseVideo lesson
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78Dolphin Plank ~ IntroText lesson
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79Dolphin PlankVideo lesson
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80Plank Pose ~ IntroText lesson
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81Plank PoseVideo lesson
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82Low Plank ~ IntroText lesson
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83Low PlankVideo lesson
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84Rainbow Pose ~ IntroText lesson
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85Rainbow PoseVideo lesson
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