Accredited Certification in Ketogenic Diet (Keto /Ketosis)
- Description
- Curriculum
- FAQ
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This IAOTH accredited nutrition certification will teach you almost everything about Keto Diet (Ketosis or Ketogenic diet). In this crash course to keto, we have also covered cooking, fasting, and dieting for health coaching purpose.
This concise programme is designed, keeping in mind that you may not have any prior knowledge about Keto Diet, and you want to learn despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.
This course covers areas like fat loss/ weight loss, weight gain, intermittent fasting etc. We have considered all kind of eating habits in this course e.g. non-vegetarian, vegetarian, and vegan so that you can become a better health coach.
This programme is accredited, and this Udemy course is recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity & Utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development and students should contact the IAOTH, UK for registration/ accreditation and relevant local authorities for the scope of practice.
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1Programme OverviewVideo lesson
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2Download Course ManualText lesson
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3Basics of Calories, Nutrients, and MicronutrientsVideo lesson
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4Introduction to KetosisVideo lesson
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5Benefits and Side-Effects of KetosisVideo lesson
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6Ketosis and Weight LossVideo lesson
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7Ketosis and Muscle GainVideo lesson
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8Insulin and KetosisVideo lesson
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9Ketosis vs KetoacidosisVideo lesson
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10Keto-Adaptation (Fat-Adaptation )Video lesson
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11Introduction to Keto Flu & ManagementVideo lesson
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12Keto Diet BreakdownVideo lesson
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30Step-by-Step Customizing Ketogenic Diet Plan for ClientsVideo lesson
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31Sample Customized Weight Loss Keto Diet Plan for VegetariansText lesson
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32Sample Customized Weight Loss Keto Diet Plan for Non-VegetariansText lesson
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33Sample Customized Muscle Gain Keto Diet Plan for VegetariansText lesson
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34Sample Customized Muscle Gain Keto Diet Plan for Non-VegetariansText lesson
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35Keto Friendly Vegetable ListText lesson
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36Keto Friendly Fruit ListText lesson
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37Keto-friendly Dairy ListText lesson
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38Keto Friendly Herbs, Spices, Condiments, Baking ItemsText lesson
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39Keto Friendly Oils, Nuts, Seeds ListText lesson
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40Keto Friendly Meats & Seafoods ListText lesson
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41Keto Friendly Beverages & Liquids ListText lesson
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