Courses

Align With Your Soul, Elevate Your Consciousness, and Transform Your Life. Are you ready to transform your life? Welcome to Heather’s transfo...

Become a Certified or Registered  Children’s Yoga Teacher (GOYA-CCYT  and/or YA-RCYT ) Welcome to the 100-Hour Children’s Yog...

Become a Certified or Registered Yoga Teacher (GOYA-CYT 200 and/or YA-RYT 200) Welcome to the 200-Hour Yoga Teacher Training (Part 2), approved cer...

Become a Certified or Registered Yoga Teacher (GOYA-CYT 200 and/or YA-RYT 200) Welcome to the 200-Hour Yoga Teacher Training (Part 1), approved cer...

Welcome to 300-Hour ADVANCED Yoga Teacher Training (Part 3) ~ Yoga Alliance Approved Programming! To ensure you are fully aware of your commitments...

Welcome to 300-Hour ADVANCED Yoga Teacher Training (Part 1) ~ Yoga Alliance Approved Programming! To ensure you are fully aware of your commitments...

Welcome to “Yoga for Programmers: From Code to Calm (2024),” a unique journey designed specifically for the programming community to un...

The 30 Day Yoga Challenge combines stretching, strengthening, flow, mindfulness, breath, and energy into one short practice to do daily. The 30-Day...

Do you want to learn an exciting and powerful yoga practice? Do you want to certify to teach a new yoga method to your clients and stand out from o...

This chair yoga program is designed to help you quickly develop a solid foundation in chair yoga, so that you can practice or teach it safely and e...

Life (ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to hu...

Knowing your anatomy and physiology is fundamental if you want to gain a deeper understanding of the body and your yoga practice. Anatomy refers to...